Copycat Chipotle Quesadilla HAck
This quesadilla is amazing with the honey vinaigrette!
filling /Tortilla
2 green peppers, sliced
1 red onion, sliced
salt, pepper, oregano to taste
shredded cheese, we used Monterrey jack
Protein of your choice
low carb tortilla of your choice
keto honey vinaigrette.
To make: Blend together ingredients, then stream in the oil to emulsify.
6 tablespoons red wine vinegar
3 tablespoons honey substitute
½ cup water
1 teaspoon dried oregano
½ teaspoon black pepper
1 teaspoon garlic powder
2-3 chilies in adobo (use three if you like it spicy)
1 cup oil (we used avocado, use what you want!
CARB INFO:
Chipotle vinaigrette - 18 grams of carbs per serving
Our vinaigrette - <1 gram of carbs
Chilies in adobo have 1.5 carbs each pepper = 4.5 carbs
Honey substitute has 1 net carb per serving X 3= 3 net carbs
Sugar alcohols are counted in the carb count but can not be digested so they DON’T COUNT.
Garlic powder has 2 net carbs per teaspoon
TOTAL: about 10 net carbs for a mason jar full of this vinaigrette.
Sauce: <1 carb
Tortilla: 4 grams net carb
peppers: 2 net carbs
cheese: 1 net carb
Affiliate links for items we used:
Our gorgeous sage green non-toxic pans, get 10% off automatically by using our link: https://ap.carawayhome.com/itstheketotwins10
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